An invitation to reflect

Reclaim your peace.

Do you ever wonder why certain 'good' feelings can feel suffocating?

Feelings like relief, responsibility, ambition... at some point feel all too overwhelming. Well this guide explains the root cause of all these emotions and how they become distorted.

Understand their intentions.
Then reclaim your peace.

All in 15 minutes.

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    Relief is not a sign that you made the right decision. It's simply proof that fear just won against you.

    Responsibility becomes unhealthy when we move from being responsible towards someone (as in keeping promises and showing up on time) and start being responsible for someone.

    Example prompts from the guide

    Eric @ Emotional Explorations

    WATCH THE VIDEO that inspired the guide!